by Adelle O'Connor | Jan 30, 2018 | Inner health
Your body and mind health is dependent on your gut. Research over the past two decades has revealed that gut health is critical to overall health and that an unhealthy gut contributes to a wide range of diseases from food intolerances right through to insomnia and...
by Adelle O'Connor | Jan 1, 2018 | Inner health
“All diseases begin in the gut” Hippocrates 460 BC It’s been more than 2,000 years, but we are only now coming to understand how right Hippocrates was. Research over the past two decades has revealed that gut health is critical to overall health and that an unhealthy...
